This month’s focus is on “Sabbath.” For any one who has children or was once a child, June was the beginning of the summer break from school. When I was younger and had kids at home or as kid myself, I so looked forward to summer. Longer days, swimming, picnics in the park, vacations and just a different schedule.
Now, I have no kids at home and while the schedule at church changes, it is not the same. The truth is Sabbath is a gift from God and one that is part of the ten commandments. Of course of the ten there are commands to worship God, to treat other people right (don’t steal, lie, covet or murder,) but the command to take a break is in my opinion pretty profound. Last year in the middle of a sermon series I spoke about Sabbath.
I am terrible at taking time off. I have a litany of excuses as to why I shouldn’t be “lollygagging” around! Yet, God demands we do so. Rest and Sabbath IS good for the soul and necessary for good health. Sabbath is a gift of time that in some ways allows the “soul to catch up with the body.”
I have had a run of days that have been filled to the brim beginning in May. I have had some days off, but recently I haven’t. I cleared my calendar for yesterday (Thursday) and my day off is Friday. I wanted/needed some down time.
My time “off” began with a delightful Wednesday night opening of “Sound of Music” performed by Music Theatre Wichita. Attending with my husband, my sister and a friend, it was a good way to unwind and destress. On Thursday morning, I picked green beans and then we went to the Wichita Art Museum for their exhibitm”Georgia O’Keefe: Art, Style, Image,” and had lunch in the cafe. We visited one of our wonderful indepent bookstores, Watermark and picked up some new reading material. My sister and friend headed out for the rest of their weekend and I ended the evening cooking supper (something that relaxes me) and watching the movie “Mary Poppins Returns.”
I note all this not because my way of relaxing is the same for everyone, but in order to invite people to do the same. If I am to give thanks for Sabbath, then I have to take Sabbath. I need to take a break. So I added a couple of slips to my gratitude jar. Remember those?
Have you been adding events and moments for which you have given thanks? Remember, in December, we will have a time to pull them out and re-read about our year of gratitude. Today, I am still relaxing, reading and giving thanks for Sabbath time, with my soul, my spouse and my God. This is your invitation and challenge to do the same.